Fitness Announcements
| French Creek Fitness Center Closed for Upgrades French Creek Fitness Center is now closed for additional renovations. Estimated completion is Sep 2013. The renovations will consist of: - Complete remodeling of front locker rooms (men's and women's), to include relocation of saunas - New flooring throughout a large portion of the facility, to include the main fitness area - Structural changes to the ceiling All group exercise classes normally held at the French Creek Fitness Center are cancelled. For full group exercise schedule, please visit the Group Exercise page. In order to accommodate the needs of our patrons, the following fitness centers have temporarily expanded their hours of operation during the time the French Creek Fitness Center is closed: HITT Center (Bldg. 401) Temporary Hours Mon-Fri 0500-2200 Sat & Sun 0800-1600 Area 2 Fitness Center Temporary Hours Mon-Thu 0400-2300 Fri 0400-2100 Sat & Sun 0800-2000 Patrons may also wish to use the Morgan Bay Fitness Center, open Mon-Fri 0500-1900. We appreciate your patience during this time. For more information, please visit www.mccslejeune.com/fitness. |
Events
*Early Registration Ends 14 Jun.
Fitness Items
Wallace Creek Fitness Center
Wallace Creek Fitness Center is scheduled to open Mid 2013! This 100,000+ square-foot, state-of-the-art fitness center will feature:
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Six Multi-Purpose Rooms
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Racquetball Courts
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Indoor Pool
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Two Basketball Courts
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Climbing Wall
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Outdoor Functional Training Area
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Indoor Elevated Track
For more information and updates on Wallace Creek Fitness Center, please visit our Renovations page.
Everything Else Fitness
Semper Teen Program
Authorized patrons between the ages of 12-15 who would like to be certified to use the Fitness Centers on their own without the supervision of a parent or guardian. Class topics will include fitness center policies and operating procedures, safety, components of physical fitness, and other health related subjects.
Please note: Parents must remain in the facility as their child is present. Please, call the personal training office at French Creek Fitness Center at 910-451-0471.
Fitness Unit Activities
Command Fitness Training (CFT)
Small group training. Please call 910-451-0470 for more information.
Fitness Related Lectures
Physical Training
- Components of Physical Fitness
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How to Develop Effective and Safe Running Programs
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The What, When and How Long of Stretching
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Muscular Endurance and Muscular Strength – What is the Difference?
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How to Run a Faster PFT
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How Exercise Can Lower Your Blood Pressure
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Role of Exercise in Disease Management/Prevention
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PFT/PFA Performance Enhancement/Improvement
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Injury Prevention
For more information or to schedule a lecture, please call 910-451-0470.
