*Area 201
*Camp Geiger
*Camp Johnson
*Courthouse Bay
*French Creek
*Tarawa Terrace
*Midway Park
Camp Geiger Fitness Center will be closed Mon, 24 Mar - Sun, 30 Mar in order to replace the rubber flooring. The gymnasium will remain open. The fitness center will be re-open on Mon, 31 Mar. |
|
Rules & Regulations
Dress Code
Athletic shoes are required
Shirts are required. Tank tops must cover chest area. Midriff tops are prohibited.
Marines may wear "boots and utilities," women may wear leotards or tights.
Safety Code
Weight plates/dumbbells must be returned to proper place after use. Failure to do so may result in closing down the facility for 15 minutes to replace weights.
Safety collars must be used on all barbell fits.
Running inside the Fitness area is prohibited.
Blood stained towels must be discarded in a bio-hazardous waste bag.
Sauna Rules
Foot covering required
Individuals with medical problems or pregnant women should consult a physician prior to using sauna.
If you feel faint, dizzy, or nauseated, leave the sauna immediately.
Limit stay in sauna to a maximum of 15 minutes per session.
Use of towel required inside the sauna.
Minimum of two individuals in sauna at all times.
Lotions and/or oils are prohibited in the sauna.
No nudity.
Fitness Center Policies
Open to all: Active Duty, Retired, Reservists on Active Duty, Dependents, MCCS Employees, and Department of Defense Employees. Proper identification required.
Authorized guests are permitted to use the facility and must check in at the front desk.
Children ages 12 to 16 years of age must be supervised by an adult at all times.
Patrons are required to wipe down machine/bench pads after use with towel.
The Fitness Center is not responsible for lost or stolen items.
Lockers are for daily use only.
All personal gear left overnight in daily lockers will be removed. Valuables will be turned into PMO; other items will be discarded after one week.
Radios and stereos are not permitted. Personal radios (i.e. walkmans) are acceptable.
Alcoholic beverages, drugs, tobacco, and tobacco products (i.e., snuff, dip) are not acceptable.
COURTHOUSE BAY FITNESS CENTER
 |
 Dennis Yeddo, Manager |
Building #BB2 off Horn Road. 910-450-7447
Facility Manager 910-450-7454
HOURS of OPERATION
Monday-Wednesday 0500-2100
Thursday-Friday 0500-2000
Saturday & Sunday 1100-1700 (1 May - 31 Oct - 0900-1400)
FEATURES
Televisions - Cardio Theater
Men and Women's Locker Rooms
Saunas
2 Racquetball Courts
Gymnasium
Climbing Wall
EQUIPMENT
Cardiovascular:
Treadmills
Cross Trainers
Bikes (upright & recumbent)
Rowers Strength:
Selectorized
Free Weight Benches/Multi Station & Plate Loaded
FRENCH CREEK FITNESS CENTER
 |
 Mike Marion, Manager |
Building FC332 off McHugh Blvd. & Gonzales 910-451-5430
Facility Manager 910-451-0092
Personal Trainer 910-451-0471
Racquetball/Gym Reservations 910-451-3584
HOURS of OPERATION
Monday-Friday 0500-2200
Saturday 0800-1800
Sunday 1000-1800
FEATURES
10,000 sq. ft. Weight Room
Basketball Court
Two Racquetball Courts
Aerobics Studio
Men and Women's Locker Rooms
Saunas
EQUIPMENT
Cardiovascular:
Treadmills
Bikes (upright & recumbent)
Steppers
Cross Trainers
Strength:
Free Motion Circuit
Body Master, Free Weight, and Multi-Station
Nautilus Selectorized Machines
TARAWA TERRACE FITNESS CENTER
 |
 Angela Rodier, Manager |
Building 2457 on Tarawa Boulevard 910-450-1681
Facility Manager 910-450-1680
Playroom 910-450-1685
HOURS of OPERATION
Monday-Thursday 0500-2200
Friday 0500-2000
Saturday 0800-1700
Sunday 1000-1600
PLAYROOM
Monday- Saturday 0800-1300
Monday & Wednesday 1700-2000
Sunday CLOSED
FEATURES
Aerobics Studio
Playroom
Men and Women's Locker Rooms
Sauna
EQUIPMENT
Cardiovascular:
Treadmills
Bikes (upright & recumbent)
Steppers
Crossr Trainers
Rowers
Strength:
Cybex Machines
Body Master Multi-Station
Free Weight
MIDWAY PARK “SWEAT SHOP”
HOURS OF OPERATION
Monday-Friday 0800-2000
Saturday 0900-1400
Sunday Closed
Announcement
Hours of Operation
--> More Information |
AREA 201 FITNESS CENTER
 |
 Mark Steinsberger, Manager |
Building 201 on McHugh Blvd. 910-451-8209
Facility Manager 910-451-1210
HOURS of OPERATION
Monday-Thursday 0500-2200
Friday 0500-2000
Saturday & Sunday 1000-2000
FEATURES
Men's and Women's Locker Rooms with Showers
Saunas
Racquetball Court - rackets, goggles & balls are available to check out
Call or stop by for reservations.
EQUIPMENT
Cardiovascular:
Cross Trainers
Treadmills
Steppers
Bikes (upright & recumbent)
Strength:
Power Lifter
Dead Lift Platform
Free Weights
Plate Loaded Hammer Strength
Body Master Cable Crossover Unit
Free Motion Strength Training Equipment
CAMP GEIGER FITNESS CENTER
 |
 Amy Pinkoski, Manager |
Building #G-930, 910-449-0609
Facility Manager 910-449-0610
HOURS of OPERATION
Monday-Friday 0500-2100
Saturday & Sunday 0900-1700
FEATURES
Men and Women's Locker Rooms with Showers
Saunas
Racquetball Court
Gymnasium
EQUIPMENT
Cardiovascular:
Treadmills
Bikes (upright & recumbent)
Steppers
Cross Trainers
Strength:
Selectorized Cybex Units
Benches, Rack Stands, and Plate Loaded
Free Weights
Plate Loaded Hammer Strength
Free Motion Functional Equipment
CAMP JOHNSON FITNESS CENTER
 |
 Q.Z. Spriggs, Manager |
Building #M-168 on Main Service Rd. 910-450-1250
Facility Manager 450-1342
HOURS of OPERATION
Monday-Friday 0500-2100
Saturday 0800-1600
Sunday 1000-1600
FEATURES
Outside sport conditioning area, conducive to exercises such as boxing, pull-ups, sit-ups, and jumping rope.
Juice Bar -a patron lounge complete with a variety of sports drinks and shakes.
Televisions
Saunas
Men and Women's Locker Rooms
EQUIPMENT
Cardiovascular:
Treadmills
Cross Trainers
Steppers
Lifecycles (upright & recumbent)
Strength:
Cybex Plate Loaded
Free Weights
Life Fitness Selectorized Equipment
