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2014 Combat Fitness Workshops


Nutrition Workshop




Nutrition Workshop


Hypoxico High Altitude Training


Traditional Jujitsu

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Fitness Centers



The French Creek Fitness Center has reopened the racquetball courts, back locker rooms, and side entrance after completing the floor refinishing project. The French Creek Fitness Center main entrance is under construction, but the side entrance (closest to the racquetball courts) is available. The basketball gymnasium will remain closed until further notice to allow the floors to cure properly. We appreciate your patience during this time.

Fitness Centers

Fitness Center Dress Code


Click here to view the
Commanding General's Policy Letter 16-14


Fitness Center Fitness Center

Fitness Center Age Restrictions


Rules & Regulations


Semper Teen Program

Authorized patrons between the ages of 12-15 who would like to be certified to use the Fitness Centers on their own without the supervision of a parent or guardian. Class topics will include fitness center policies and operating procedures, safety, components of physical fitness, and other health related subjects.

Please note: Parents must remain in the facility as their child is present. Visit or call the Personal Training office at any Fitness Center, or contact us at: 910-451-0470 or